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Powerful Tools

Are you a caregiver for a family member or loved one? We can give you the tools you need to keep from burning out. This class is free and open to the public ($25 donation suggested).

This six class session will give you, the caregiver, tools to:

  • Help you reduce stress.
  • Take care of yourself.
  • Help you relax.
  • Make tough decisions.
  • Communicate more effectively with family, your doctor and others.
  • Set goals and problem-solve.

Contact

Call (406) 883-7284 or 1-800-266-4188 to register.